Wednesday, November 30, 2011

30 Days of Running. DAY 30

Drums please!


When you start something you better finish. Well guess what? I did it! 30 days of running has come to an end. Woo hoo! Never ever really doubted the possibilities to be honest. Quite the feat though I gotta say. 30 days of running straight really does something to you. When I started I didn't exactly think of this as a challenge to be honest. I figured 30 days no problem. Not that I had issues with completion but the last week of the challenge was tough. I really had to push myself. Not to run exactly but to run at a level I was proud of. Maybe I was pushing myself a little too hard with my new found pace or maybe I was just pushing my self to succeed. In the end the satisfaction of completing a goal you set for yourself wins over anything. I repeat, I did it. I feel stronger now. Not exactly as per running but in a mental feel. I completed something I set my mind to and to my own satisfactory. In completing my goal I also hit a running marker. My final run of 30 day challenge helped me to achieve 700 kilometres of running as per nike plus. True be told I've ran over 700 k since I started running some one year plus, the 700 k is just what I've registered with nike plus and their website. Whoa is me! I'm impressed regardless of a 30 challenge or the 700 k marker. What do I have to say after all of this? Don't give up. Believe in yourself. You shall overcome. Here's the final run stats


Distance: 8.69k
Time: 38:54
Pace: 4:28/k




Song of the run: We made it, Ghostface Killah


All y'all, all y'all crumbs
We made it

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