Brrrrrr, its cold out there! Day two of no rain but winter is def on its way. Today I figured why not do a distance run as opposed to the out and backs I've been running mostly as of late. With that thought in mind I figured I'd test my 10k time. I wanted to best my 10k time which to be honest I couldn't even remember what it was. Back when I first started running and participated in the TC 10k I think my time was 51:05 so lets go with that. Take into account this was WAY before I turned into the running machine that I am today. Yeah, I've got a big head! lolz. I've come a long way since my days of 6 and a half minute k's and I'm damn proud to say so. Today's run was great as it was my first distance run in a bit and my pace was solid the entire 10k. Check today's run results and see what you think. I better leave in the mean time so I can still get my fat head out the door to take the Ralph out.
Distance:10:02/k
Time:43:58
Pace:4:23/k
Song of the run: Creatures (For a While), 311
My name is volatile
I've been this way a long while
I'd surely like to rest
But the energy gets the best of me
It's been a wild ride
I wouldn't change a minute
I can't slow down inside
Guess that's why I live it
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